HOW TO SAVE A MARRIAGE

HOW TO SAVE A MARRIAGE:
PEOPLE MARRY WHEN THEY FALL IN LOVE
"They lived happily ever after", this is the common ending of fairy tales and subconsciously in the minds of all those who plunged into the tender trap of marriage. Consequently, after falling in love, two people eventually decide on getting married.                                                                                                                       
WHAT ARE THE SYMPTOMS OR SIGNS OF IMPENDING MARITAL DISASTER?
Be proactive and creative in planning activities which you both can share so that you can rekindle the flames

of romance that was previously there. If the last time that you and your spouse went on a date was a year ago then that could be a sign of your marriage going down the drain. Remember your romance and why you married your spouse in the first place and be proactive in seeking new ways to seduce your spouse and turn them back into the lover they used to be. You have to show that you are on your spouses side and that you care when they are in a bad mood. If you feel that your marriage may be coming to and end, try talking to your spouse about the problems within the marriage without nagging or blaming because those will only make the discussion more volatile. This may only be an old remedy but here is a simple test to vouch if your spouse loves you. If your spouse is becoming more and more absent within the marriage, this could be a sign of a marriage crisis
WHAT WILL YOU TO DO WHEN YOU ARE AT THE BRINK OF MARRIAGE?

And the internet offers many resources without cost, you just have to surf to their website, their inputs will serve as your line of defense to combat marital crisis. Positive reactions are needed or else you are opening the door for your spouse to leave. Change the channel of your awareness by reacting to stressful situations differently. The announcement that marriage is at the verge a breakup is a wake up call for you.
WHAT ARE COMMON EMOTIONS FELT WHEN THERE IS MARITAL CRISIS?

The spouse will be embarrassed to tell family and friends about the breakup. Then loneliness is the final emotion when the spouse will consider finding another partner if any or dealing with a dating scene once more. Myth 2. What are common emotions felt when there is marital crisis?

First is the feeling of devastation, as if there is a great loss. 


HOW CAN YOU PRESERVE YOUR MARRIAGE?

Don't use the children as an excuse to avoid each other. Do something for yourself. You will find only one path from divorce to a happy union. Schedule a date night. At least once a week, go on a date to energize your relationship. It is during this occasion that you will be able to talk freely about positive happenings which concern you both. Leave the kids to your mother.CAN MARRIAGE BE SAVED?

Follow a simple system in building positive marriage skills. It is a herculean task requiring both spouses to participate. Do you want to be part of the statistics? It is never too late to change and decide to turn over a new leaf. 

Read more »

Weight Loss Tips for Women and Common Mistakes You Often Make

You have followed some Weight Loss Tips for Women, but still you find your plan is not successful. You have consumed healthy food, counted your calories, and got some exercised every day, but still they are not enough. You will wonder what's wrong with your Weight Loss Tips for Women. Even with the healthy life style and routine fitness activity, you may have not realized that you have been making small blunders which can make your Lose Weight Program disarray and the worst, you give up on it. Here are some common mistakes woman do and some solutions for the errors
Weight Loss Tips for Women 1st Mistake; Don't Count Calories Correctly & Think Daily Activities are Enough
According from a study, it is showed only 11 % of American can correctly count their perfect daily calorie needs per day. The rests can't. For a simple example, if you eat 2000 calories in a day, but you only spend 1800, the 200 extra calories is more than enough to save 20 pounds in your body. The best solution on Weight Loss Tips for Women is if maximal calories you can have in a day are 1800, it would be best for you to separate it in two three meals which each consists of 500 calories and a 300 calories snack.

On Weight Loss Tips for Women, you are also wrong if you think you have spent many calories during your running errands. You may think when doing the Weight Loss Tips for Women, you have worked off, but actually, despite having carries your grocery bags, you only burned 400 calories. In fact, a short spurt of in forceful activity will burn much calories more than 36% fat, stated in a study by the Journal of Applied Physiology. Jogging around a park at least an hour can burn 150 calories, and pace up 1 minute every 5 minutes to get 1/3 more calories. The swimmer usually will switch the style from the free style to more perplexing style in a few laps, or else speeds up. 

Weight Loss Tips for Women 2nd Mistake; Eating Fat-Free or Low Sugar Snack Foods

Eating a sugar free or fat free snack, especially when you like something sweet is seemingly a nice idea for Weight Loss Tips for Women program. But a study from Cornell University showed that many obese persons chose to consume the low fat snack than the normal foods and that is a Weight Loss Mistake. The "Fat Free" term can make a very little effect which can cause people eating more. Surprisingly, many of these fat free or low sugar snacks have about the same amount of calories with their normal version.
This life is too short if you forbid your favorite foods. Go eat some but in a rational number. If you love pizza, grab a plate in a small amount. This is a good Weight Loss Tips for Women.
Weight Loss Tips for Women 3rd Mistake; More Work Out Less Cardio This is one of the biggest errors on Weight Loss Tips for Women that many women do once they decide to lose their weight, especially when deciding to get over their belly fats, too many on working out, too little on cardio. If you think that by more work out activity, you will get the flat belly, maybe you should think it over again. Jessica Smith, a top personal trainer said that no matter how definitive your abs, you will not achieve your dream unless you get over the fats upper them. Because of that, you should intensify your cardio activities to burn your calories. You can opt to do quick burst of activity which has been proven to destroy more belly fats than opting to pace steadily and work out adequately

Read more »

Signs that a Girl is totally into you

You're probably into a girl, but having a tough time to know if she is into you. This might somehow manage's to remain mystery and it's a bit hard to figure out a girls feeling. But the main point is, there are some signs that might help guys to find out whether he's ready to take next step or not .
                                                                                                                           

                                                              

Now, I'm going to tell you some signs that a girl is into you, so can instantly tell whether she likes you or her feeling are just casual. 

Signs that a Girl is totally into you

She love to  keeps the conversation going

You know she really into you, when she holds the conversation and keep talking. A girls who likes you would  find a way  to make a way to keep the conversation going.

She looks at guy when He is talking

A Girl who's into guy love to keep watching guy face while he is taking with her.If she's making eye contact, trying to make you smile or  seems engaging in your conversation then there is no any doubt that she likes you. 

She like's text you first

If she texts you sweet poetry text and respond to you very quickly then, that is one big  sign that she likes you a lot.

When She act interested every thing you like

Does she act interested in things you're interested in? like if you like football she also talk about football. then there are chances she's also interested in you. 

She's always  smile and in good mood when she around you

Another hint, if she's always smile and in a good mood or should I say happy when she's with you, it's because she feels great and comfortable to be around you. And there is a bright chance that she is  attracted to you. 

She makes an effort

She makes an effort whether its  big or small to make u feel good and shows you she care you.

She starts up the conversation

Girls who initiate starts conversations are  those who wants to chit chat to you because they are interested and attracted to you. 

She stands close to you

A girl, who's interested in you love getting closer to you. If she is really interested she won't let herself to stay away from guy, As much as possible she always want to stay near to you 24/7. 

She's a bit touchy about you 

If you ignore the girl she feel sad and worried it mean she is touchy about you and if you stand  and talk with other girls she also feel sad. if you feel that then she is 100% into you.

She asks your personal life questions

If a Girl likes you, She will  try to ask  personal questions like "Do you have a girlfriend?" or "any past relationship?"  asking Questions like that is big sign that she likes you. 

There you have it! Signs that a Girl is totally into you

Those are just few but big signs that might useful for you to figure out whether she is into you or she not. Girls surly be a bit harder to decode but as long as you know these signs you wouldn't have to problems.

Read more »

Trends in Men Dresses 2017-18

Trends in Men Dresses 2017/18 

Now a days men are more conscious about their dressing and looks, their hairstyles and all. A perfect clothes makes your look 100% and gorgeous. This is special Trends in Men Dresses 2017/18. Many beautiful dresses design are available in markets like party, EID , New Year and other event dresses.                                                                                                                                                                                                                                           


It is famous about men that they don’t want to miss any chance to look handsome.They choose fashion dresses which look pretty on them as well as the event friendly because they want to be look more attractive and unique in a gathering.

Most of the men always love evening wear because they thought it will boost their appearance and personality. Some boys like designer dresses. Designer dresses are very popular for their decent and varity of designs. Fashion oriented men are always wait for the new collection.

Dresses 2017/18 for Men Fashion:

When we talk about Trends in Men Dresses 2017/18  style for men there is wide range of dresses that are available in the markets. Whether, it is the a time to attend an official dinner  or office going time , to complete the graceful formal look, it is important to have the right kind of dress for men.

Men are getting concern with the new fashion in both types western wear and ethnic wear. In Pakistan,UAE, India, Bangladesh and many other South Asian countries Kurta 2017 or shalwar kameez are the ethnic wear with few variations in styles. As both women, men and kids too like more interested in fashionable and trendy dresses that is why I decided to write this post for all men who want look handsome and more sophisticated in their  specific culture outfits.

Well many Top brands in Pakistan for men dress such as bareeze men Kurta, Nishat Linen, Asim Jofa, Gul Ahmed, Eden Robe, Bonanza,   Dynasty, Uniworth, Wajahat Mansoor is the famous boutique designer . There are many fashion styles in the world and they belong to modern or latest era and some are associated with the out dated era like

• Churi pajama Sherwani,
• Kurta Shalwar,
• Dress Shirts
• Kurta wasket,
• Three piece suit
• shalwar Kameez etc.

Modern age is the cluster of different type of fashions like Kurta Shalwar with sherwani,Kulla groom, simple shalwar kameez nd Kulla,  Khussa and shalwar kameez wasket.

The Trends in Men Dresses 2017/18  is mostly on jeans , dress pants and shalwar kameez  in Pakistan and asia because these dresses are used for any kind of events formal or informal . Every famous pakistani typical dress brand is jumaid jamshed shalwar kameez best for wedding and other ceremonies. Bonanza is a another famous brand for men clothing both Kurta shalwar and western dress for boys and men. 

Read more »

BEAUTY IN THE KITCHEN FOOD FEATURING BEAUTY ELEMENT

BEAUTY in THE KITCHEN

We mostly see them in our kitchen. Some are cooked and some are used for food enhancers. But never did we thought that these could be used as beauty enhancers as well.

These stuffs indeed, may be used as beauty supplement- naturally and organically. 

Listed below are 7 Foods that you could serve dual purpose and you may leverage to not just improve your body but also your face:                                                                                                                                                                                                                                                                                         

1. Strawberries

It isn’t a secret that berries contain antioxidants which are good and essential for body nutrition. But using berries as facemask can be its second purpose. It is said that these berries contain three wonderful elements. Anthocyanin is a strong powerful antioxidant to keep your face away from radicals. Strawberries also contain ellagic acid which combats wrinkle formation. Also, some essential fatty acids serve as moisturizer to keep your skin hydrated all the time.

2. Eggs

Eggs may be used as ingredients for cakes, pastries and other recipes. But eggs can also be a secret ingredient to beauty. Yes, simple eggs can be simple treatment to anti-aging. Egg whites contain two

vital skin care ingredients such as the collagen and protein. When used as mask, these help the skin lessen inflammation and improve fine lines. This also tighten pores and maintain skin elasticity, reducing appearance of wrinkles.

3. Lemon juice

Enriched with vitamin C, lemon juice can be added to any facial mask. This will bring out the natural
glow of your skin, tightens up pores and brighten your skin. Lemon juice can also be used to treat skin disorders.

4. Bananas

Yes, there are plenty reasons why we should eat bananas. But, there are number of reasons as well


why we should use banana as a beauty product. Bananas can be an amazing ingredient to mash up and mix with a homemade mask. Bananas contain antibacterial material to get rid of blemishes and hydrate the skin.

 5. Oats

Oats are hypoallergenic. You can directly apply them into the skin without any reaction. In nature,

oats are colloidal which are same features that baby products have. With the fat content that oats have, these help moisturize and hydrate the skin. One cleansing factor that oats contain are the saponins. These help remove excess oil and dirt. With its slightly rough texture, oatmeal are good all natural scrub and exfoliator. Most skin care products contain oats because of the antimicrobial ingredient it has. This prevents the spread of bacteria which causes pimple and skin irritations.

6. Yogurt 

With the probiotic materials it has, yogurt help get rid of pimples and blackheads. Moreover, yogurt has lactic acid that makes the skin glow and fresh young looking. Yogurt can also cure skin swelling

because it has zinc which contains anti-inflammatory particles.

7. Cucumber

Cucumber is both good for the eyes and skin. It can be a good natural eye pad for its cooling effect
that helps in reducing swelling around the eyes or those dark round circles under the eyes. Having that same hydrogen level, cucumber can be used to soften and soothe the skin for better relaxation.




It still pays to go natural. And natural would mean being resourceful too. Beauty cannot be only seen in commercial beauty products but can also be found in the four corners of your home- IN YOUR KITCHEN.

Read more »

HOW TO COOK PORK ADOBO

HOW TO COOK PORK ADOBO 

Pork Adobo is considered as the Philippine's National dish because of its popularity. Adobo is not only limited to pork or chicken, but other meats like seafood and vegetables such as squid, river spinach can also be cooked this way. Actually, this pork adobo recipe is one of the easiest and the best you can cook here in the Philippines.     

                                                                                                                                                                                                                                                                                                                                           

This recipe is most common and probably the simplest of them all. However, there are already variations in cooking this dish which is sometimes called regional versions. 
Let me tell you a short history about this. In the late 16th century and early 17th century when the Spanish Empire colonized the Philippines, they encountered this cooking recipe. And it was the first recorded in the dictionary compiled by the Spanish Franciscan Missionary Pedro de San Buenaventura. Then he referred to it as "adobo of the native people". 
Typically, adobo is cooked with either pork or chicken and is slowly cooked in vinegar, bay leaves, black pepper, garlic, and soy sauce. This is served with white rice and is traditionally cooked in small clay pots. 
Try this simple yet satisfying pork adobo recipe. 

Ingredients PORK ADOBO 

• 2 tbsp oil for frying  
• 1/2 tsp ground black pepper to taste    
• 1 pc Laurel leaf  
• 2 tbsp Garlic, chopped  
• 1 sachet MAGGI MAGIC SARAP®    
• 1/4 cup MAGGI® SOY SAUCE  
• 1/4 cup Vinegar  
• 1/2 kilo Liempo, cut into cubes  

DIRECTIONS HOW TO COOK PORK ADOBO 

1.  In a pot, combine pork, vinegar, MAGGI® SOY SAUCE, MAGGI MAGIC SARAP®, garlic, laurel leaf and black pepper.

2.  Cook uncovered until mixture boils. Lower heat and simmer for 10 minutes. Strain sauce and reserve for later use.

3.  In large pan, heat oil. Pan-fry pork until golden brown, about 2 minutes each side. Pour in reserved sauce and simmer for 3 more minutes.

Read more »

12 signs that a Guy is totally into you

12 signs that a Guy is totally into you

So you're probably into a guy, but having a hard time to know if he is really into you. This might somehow manages to remain a mystery and it's a bit difficult to figure out a man's feeling. But the point is, there are actually signs that might help you find out whether he's ready to take the next step or not.    

                                                                                                                                                                                                                                                                                                                   
Now, I'm going to give you signs that a guy is into you, so can instantly tell whether he likes you or he's feeling something more casual.

• He keeps the conversation going

You know he's really into you, when he holds the conversation. A guy who likes you would make a way to keep the conversation going no matter what it takes because he want to talk to you even if you no longer have a topic.

• He looks at you when you're talking

A guy who's into you wouldn't mind the people passing by to you because he is more focus on the idea of "You". If he's making eye contact, trying to make you laugh or engaging in your conversation then there is no doubt that he likes you.

• He text you first

If he texts you sweet messages and respond to you too quickly then, that is one of a sign that he is looking out for you.

• When he act interested in things you're interested

Does he act interested in things you're interested in? If those things become his new favorite thing, then chances are he's also interested in you.

• He's always in a good mood when he's around you

Here's another hint, if he's always in a good mood or should I say happy when he's with you, it's because he feels good and comfortable to be around you. And there is a big chance that he is also attracted to you.

• He makes an effort

A guy who exerts so much effort for you, even if in a smallest thing or if he's willing to go the extra mile just to make you happy, is someone who thinks your worth. In other words, he's putting an effort to you because he see likes you and he sees your worth.

• He starts up the conversation

Guys who initiate conversations are actually those who wants to talk to you because they are interested in you.

• He stands really close to you

A guy, who's interested in you wouldn't mind getting closer to you. If he is really interested he won't let himself to stay away from you, because as much as possible he always want to stay close to you 24/7.

• He's a bit touchy 

Guys will find excuses just to touch you. An act of putting his hand on your back, touching your arms, or making any small moves just to touch you, are only few signs that he likes you.
When you suddenly caught him staring at you
If he always stares at you secretly or he couldn't take his eyes off you, then he likes you that much. This could also mean that he is so much attracted to you, that is why he can't help but stare at you.

• He asks personal questions

If a guy is into you, he will ask personal questions like "Do you have a boyfriend?" or "What happened to your past relationship?" Questions like that is definitely a sign that he likes you.

• He asks about how's your day went

Guys aren't really ones for small talk, but if he starts asking about how your day went then he really cares for you.

There you have it! Those are just few signs that might help you figure out whether he is into you or not. Guys might be a bit harder to decode than we would like but as long as you know this signs you wouldn't have to worry.

Read more »

Spirituality Is Life Biggest Feature

Spirituality Is Life Biggest Feature

I believe Spirituality is a inner search . Spirituality is, when you feel satisfied because other people happy and reason was you.Spirituality is when you start searching life actual meaning ,why you come and why you go . Spirituality is to finding the answer your birth and what is aim behind this. Spirituality is when you feel that materialistic things have no meaning for you  and Spirituality is infinite just like this universe.               

                                                                                                                                                                                                                                                                                                                       

Spirituality is about spirit or soul its not a tangible or measurable.                                  


There are some pillars of Spirituality :

• God consciousness live life according to god wish.
• Help other people and believe that god is the biggest helper of all mankind
• Start closing to god just like friends Because when you lived like god wish god makes you his best friend.
• Love every human being and animals every thing that breath because if  god creates some one it has some meaning .
• Stop doing sin and having strong belief that is god watching you.
• Having pain for poor people and people with no family.
  Life in Spirituality is completely different from normal life. Spiritual people love to live alone to discover him/herself. while normal people love party stuff and friends gathering.Spiritual people avoid things that just for this world . They think of some other world actually they live in some other worlds by their brain.A Person with Spirituality has quality to forgive other because he/she knows life is not about take revenge but love.
  
  
  If you ask me to describe Spirituality in one line then the line would be              
  
  
  "Spirituality is a next level of wisdom"
  

  
  

  
  

  
  

Read more »